Archive for the ‘Health’ Category

Welcome to 2012!

Thursday, January 5th, 2012

How many rounds does this make? Eh, who cares? Image courtesy of Getty Images

Ho boy, we’re a bit late coming back from the end of 2011 aren’t we?  Like much of the world, we simply partied too much while pondering the implications of 2012.  So naturally, we emerge back into the regular world wondering what we should do to address our recent “alcohol contamination”.

Our first thought is to swear off alcohol for months (as if that has any real chance of happening).  However, a BBC News article published on New Years Eve suggests otherwise:  for the sake of your liver, cut back your drinking habit slowly rather than abstaining altogether.

Andrew Langford, chief executive of the British Liver Trust, said that people tend to believe the hype about rejuvenating their liver by detoxing in January.

“People think they’re virtuous with their health by embarking on a liver detox each January with the belief that they are cleansing their liver of excess following the festive break.

“A one-hit, one-month attempt to achieve long-term liver health is not the way to approach it.

“You’re better off making a resolution to take a few days off alcohol a week throughout the entire year than remaining abstinent for January only.”

We can see the merit in this thinking; it’s sort of like hitting the brakes in your car.  You want to ease slowly on the brakes rather plant both feet straight down.

As we celebrate (re-celebrate?) using the leftover champagne, we also come across this:

What the-? Image courtesy of Impact Lab

That’s a 3D printer for food.  Or at least, the concept of them.  More on this next week about this approach to repair fruit with defects that normally don’t make it to our supermarkets.

Careful with your honey

Wednesday, November 9th, 2011

From what seems like a plot device for an episode of CSI, the website “Food Safety Network” has an article this week warning about the honey we may be buying.

Honey in familiar consumer containers, imagae courtesy of Wikipedia

The FSN reports that their research shows that most of the honey in U.S. stores are not really honey.  This is due to the lack of pollen in the honey, which is used to detect where the honey came from.  Knowing the origin is important since it determines whether or not the honey comes from a safe source.

According to the Food and Drug Administration, pollen can be removed by a process called “ultra-filtration”.  This procedure is claimed to be used to mask the origins of honey that are made in unsafe regions where contaminants such as antibiotics and heavy metals can find their way into honey.  Suspected culprits in the FSN report include China and India who at one point were pushing cheap honey into the U.S. market before getting hit by trade tariffs.

Ultra-filtered “honey” is also not considered to be honey by the FDA.

The FSN provide the following listing to help identify the honey they tested to have no pollen.

Honey Without Pollen list, image courtesy of the Food Safety Network.

The article also makes a distinguishing difference between regular filtration and ultra-filtration.  While ultra-filtration removes the trackable pollen from honey, all regular filtration do is remove the debris from hives, bee wax, and other visible contaminants.

The FSN article recommends purchasing honey from your local beekeepers or any of the safe brands that do not filter pollen.  You can read more of the FSN article by clicking here.

CNN: “Three foods to avoid” list

Wednesday, October 12th, 2011

Recently, we mention that there is a food contamination notice out in the USA due to listeria bacterium.  Even earlier than that, we wrote about the radiation found in foodstuffs in Japan as a result of the Fukushima plant incident.

Today, CNN with the help of health.com released a short list of foods to avoid in general.

Here they are:

Raw Milk

Risks:  Low chance of cleaning out harmful contaminants that may have gotten into the milk.

Raw Sprouts

Image courtesy of CNN.com

Risks: Uncooked bean sprouts has been the cause of at least 30 foodborne outbreaks since 1996.

Raw Oysters from the Gulf of Mexico

Risks:  Oysters are one of the natural custodians of the sea, one of their niches is to clean the water of contaminants.  Now mix that with the warmer climates of the Gulf of Mexico and you get bacterium such as Vibrio vulnificus growing.  I dare you to google it.

You can read the rest of the CNN article here.

Health.com also has a list called “10 Types of food  that can make you sick“.  Happy browsing.

Incredible Talks About Food on TED Talks

Wednesday, October 5th, 2011

There are few out there who do not know about the incredible lectures on TED Talks. The lectures varies from topic to topic, and food is a topic that is quite popular on TED Talks. This one especially caught my eye; It’s a talk about how we, as humans evolved to eat cooked food. This is not to say that it is the healthiest thing to cook EVERYTHING, but it certainly makes our food easier to digest. Cooking meat allows us to transform it to something easier to digest and healthier for us. It eliminates various parasites and allows us to extract more energy from it. The way we season food also is related to what we need and what our bodies crave. The reason why sugar and salt is used in much of our food is because our bodies use so much of it, that we are made to react to it with taste. Our bodies actually send signals from our digestive tracks to our brains to give us information. When that information is not received eating disorders may occur. It was a very interesting TED Talk and I hope you enjoy it as much as I did.





Food recall and contamination in the USA

Friday, September 30th, 2011

Listen up people!  Throughout this week, various news media have been reporting recalls and warning against certain produce in circulation in the United States.

It first started with Cantaloupes from Jensen Farms in Colorado which lead to the death of 16 people and 72 still ill people due to the Listeria bacteria.  Now, True Leaf farms in California are recalling their chopped romaine lettuce (with a used-by date of September 29) due to possible Listeria contamination.  No one has been reported ill yet, but the CDC warns that Listeria has a long incubation period.

Below is a list of new media links as well as a video coverage from CNN:

Be safe everyone!

Caffeine, more than just an energy boost?

Friday, August 19th, 2011

Good news to everyone out there who savors coffee (or pretty much whatever caffeinated brew you happen to ingest on a regular basis), caffeine may be more beneficial to your long-term health than you think.

We love you too Mr. Coffee.

According to this article from io9.com, caffeine reduces the ataxia telangiectasia and Rad3-related enzyme (more easily referred to as ATR) in your body.  By removing ATR, cells that are DNA-damaged are more likely to die off.

What does this mean in the end?  By decreasing the amount of ATR in your body, cells that normally form tumors/cancer die off before they can become an issue.  In the io9 article, this technique has been tried on mice with promising results.

So take this with a grain of salt.  ATR may still be vital to your body’s functions; all that is being proven is that less of it is better.  The sources io9 cited “Coffee drinking, mortality, and cancer incidence: results from a Norwegian prospective study” as one of their sources as well as io9′s articles on coffee helping with breast, prostate, and skin cancer.

Remember everyone, too much of a good thing is bad… but I guess that won’t stop some of you caffeine addicts from buying the “Shower Shock Caffeine Body Wash” over at Thinkgeek…

No, wait-!

Zagat.com gives dating advice?

Wednesday, July 27th, 2011

Technically yes and no.  In today’s mid-week dive into what’s new in the food world,  I came across an article shared by Zagat.com called “Ten Dishes Not to Order on a First Date”.  This useful list came from another food blog called “SFoodie Weekly” and written by Olivia Ware (Editor’s note:  Her name is Olivia Ware, not Olivia Wilde).  Her breakdown on “do nots” is as follows:

DO NOT ORDER:

  1. Meal salad:  Easy enough, your whole meal should not be the salad.  It’s like going to McDonalds and asking them to just sell you only the lettuce and tomatoes that goes on the Big Mac.
  2. The Burrito:  This should be a given, considering that burritos have gotten people in trouble in the past and caused an entire middle school to be locked down while being searched by police.
  3. The Mile Long Noodle:  Ever feel silly when you are eating pasta and no matter how high you raise your arm there is a never ending line of noodle going back into your plate?  Now officially more than just silly.
  4. The Tiny Game Bird:  Simply put, picking up meat by the bone and eating it caveman style is not a good first impression.
  5. The Kid’s Meal:  There’s short list in this one but bottom line is if your choices looks like a nostalgia meal from Chucky Cheese’s then it’s a no-no.
  6. The Vodka Red Bull:  Now, SFoodie recommends you stick to beer, the cocktail menu, or wine.  Keep your ‘teenage drinks’ for later.  Our opinion?  It depends on the date.  You may need that extra caffeine boost. ::nudge::
  7. The Non-desert:  Do your research; if your date likes sweet stuff then treat them to sweet stuff.  Cheese has consequences and if you are a Vodka Red Bull type of person then the after-dinner wine is just redundant.
  8. The Tooth Magnets:  THESE ARE THE ENEMIES THAT WILL DESTROY YOUR DATING EXPERIENCE.  This entry covers everything that hides like insurgents between your teeth, lying in wait to just blow your chances in getting a good night kiss.  Examples include spinach and corn on the cob.
  9. The Whole Shellfish:  Just like the Tiny Game Bird entry above, demolishing an armored crustacean (Editor’s Note: ‘enemy crab’ joke removed) may be a great stress reliever but is bad for first impressions.  Moral of the story is to hide your savage tendencies for later.  Much later.
  10. The Raw Allium:  While it seems pretty obvious that eating a whole raw onion and expecting some deep frenching afterwards is about as ridiculous as wrestling a porcupine, you need to keep an eye out for dishes that serve alot of raw spices.

So, thank you Olivia Ware for your helpful hints and suggestions.  To read more about the “Ten Dishes Not to Order on a First Date” and to see what is recommended instead, check out the Zagat.com shared link here or just bounce straight to the article here.

If all else fails… bacon.

Monday, July 25th, 2011

I may be a little late to this bit of news, but apparently somewhere on the list of emergency rations there is room for “Tactical Bacon.”

Tactical Bacon, image courtesy of cheaperthandirt.com

According to cheaperthandirt.com, “Its Tactical Bacon in a can. Fully cooked and fully prepared. 10+ year shelf life. Perfect for camping, hunting, zombie standoffs, end of the world scenarios etc. Don’t be caught without Tac Bac!  9oz cans, quantity of 12 cans”.

Glad to see someone is thinking ahead.

You can get the dozen cans of preserved goodness for $153,19 at cheaperthandirt.com through this link.  Or here at Amazon for $159.99.  Or you can buy single cans straight from the manufacturer at this link for $15.95 a can.

Happy stockpiling!

The NYC Summer Heat Wave begins….!

Monday, July 18th, 2011

Summer has finally come full force as for this week in NYC, the weather forecasters predict temperatures above 90 degrees Fahrenheit all week.  For some of you (including me) what this means is a week full of Starbucks cafes and everything iced.

Those of you who have to venture out in the heat, remember to stay hydrated.  NYC also have cooling centers for relief during heat waves.  You can locate the nearest cooling station by clicking here or by calling 311 or (TTY: 212-504-4115).  As of this post, the cooling centers are not yet activated but they are a good thing to keep in mind as the summer scorcher starts.

… And now let us dream of ice cold deserts like this ice cream soda from the Juniors (386 Flatbush Avenue Ext, Brooklyn, NY 11201-5389) in Brooklyn:

Ice cream soda from Juniors.  Strawberry soda with vanilla ice cream.

Ice cream soda from Juniors. Strawberry soda with vanilla ice cream.

Mmmmmm.

The Spice Aisle

Friday, May 14th, 2010

Perhaps one of the biggest nuisances in the kitchen is having too much, too little, or none of the condiments you need for a recipe.  We glance into our cupboards, cabinets, boxes, shelves, or whatever storage device we use and sigh.

Fortunately for us, there are people like Lenore over at the “Evil Mad Scientist” website who offer and encourage us to bring order to chaos.  Their solution is to use your own jars and labels, thus eliminating the mismatch of containers you find at the supermarket and making the labels easier to read.

"Spice must flow." This is a pic of the "use your own jar and label" ideas from the guys at evilmadscientist.com

It sounds like a lot of work but it does seem to pay off in the end.  The article goes on to describe five steps to success.  We’re only going to give the titles below and you can read the details here

Step 1: Get your own jars
Step 2: Make your own labels
Step 3: If it seems expensive, it probably is
Step 4: A shelf and a drawer
Step 5: Organize and display

No system is perfect however.  The article is followed by a tip to only keep enough spice in your custom containers for everyday use and to keep the rest in their original containers where it is cold, dry, and dark.

Thanks to the “Evil Mad Scientist” peoples for an excellent idea and read.